I help you build the foundation of a 
successful life.

I've been a student of human potential and development for the past 10 years and over the last 5 years I've focused on one important question: 

How can I create and live a meaningful life?

What if we lived our life by design, not by default. Scientific research shows the power of goals and a vision to help us develop new habits that create transformative results in all areas of our life. But too often, by the time we ask ourselves this question we believe that it is all but impossible to achieve. But, is that really true?  

I envision a world where people have the courage to live true to themselves, instead of the life expected by others, to bring positive changes to our world.

I manifest that by powerfully coaching and supporting entrepreneurs, educators, managers and CEO's to intentionally design key areas of their life.

I began this work because one of my deepest truths is that I lived most of my life by a story I didn't believe in. It was created by my family, peers, and our society. I worked jobs and chased degrees that I was not deeply passionate about or interested in. I appeared to be doing well on the outside, while deep down inside a voice was crying out to be heard and contribute to the world.    

My clients are high-performing young professionals, entrepreneurs, and millennials who are ready to transition phases to create a life of success and fulfillment. They are ready to transform their lives, but don’t know where to start, lack clarity of their deepest desires, or are seeking support to turn their dreams into projects with a focused goal.    

Our work together directs their attention to the foundation. The limiting beliefs, outdated stories, and habit changes which when updated will support sustained growth and transformation.    

Some call this the HARD change. The update to our internal operating system by building mental muscles to thrive during challenging times. And an examination of the stories, habits, and ways of being and showing up in the world that propel us to the next level. 

I spent my formative years in the frigid cold winters of Buffalo, NY. I now call Ogden, UT and the Wasatch Front home. When I'm not working with incredible people to maximize their potential you can find me skiing, hiking, biking, climbing and adventuring in the mountains.  

Don't underestimate the power of vision and direction.

Dr. Jordan B. Peterson

Does this sound like you?

You are high-performing young professional, entrepreneur or millenial and you feel:

... a lack of clarity and uncertainty about your future
... you are living a life story that is not authentic  
... frustrated with your current career and know you are capable of contributing more
... a new job or place to call home is what you desire, but you're scared to take the leap  
... a lack of self-confidence holds you back from offering your gifts to the world
... you have a bold vision for how you want to live your life, but have not pursued it
... a committed, accountable support system is lacking from your life  
... you have created results for others, but you have put yourself last to accomplish them
... you are sleeping on your potential and ready to create an extraordinary life

My coaching philosophy developed from my own experiences.
I know how you feel. And I've got you.

What you need is to strengthen your mental muscles and create a Blueprint for success in your life. 
I'm here to help!

Combining powerful coaching questions, deep active listening and reflective inquiry, working with me will help you identify your deep hidden truths and unlock them to transform your life.    

My process focuses on creating, developing or supporting the foundation of your being that will help support further growth and transformation in the future.   

The foundation is the limiting beliefs, stories we tell ourselves, negative self-talk, daily healthy habits, routines and systems and how we manage our energy to show up powerfully.    

 Working with me will help you develop deeper clarity and intention that will allow you to confidently take actions that transform your personal and professional life.   

The Foundation:
Vision: what is it that you want to accomplish? Where do you want to go? Why?
Strategy: how will you accomplish it?
Mindset: what’s holding you back?
Skillset: what do you need to accomplish this?
Energy: how do the people around you, environment, and habits support you?

                                Exponential Coaching = Exponential Results

- increased confidence
- strengthen your mental muscles to thrive during challenging times  
- shifting the stories or limiting beliefs that hold you back  
- an understanding of the importance of serving yourself, before serving others  
- transition through different life phases with ease  
- creation of healthy boundaries in your relationships  
- setting and achieving personal and professional goals  
- responsibility and accountability for creating a meaningful life with intention and purpose  
- the creation of personal healthy habits that positively impact your energy  
- shift from making choices out of fear or necessity, to possibility 

Let's get started and explore partnering together.

 "My experience working with Alex was extremely beneficial. Alex tailored his coaching sessions to my needs and what I wanted to focus on. I always had an assignment or material to work on between our meetings which kept me engaged. Overall, I've come away from my experience a better learner and thinker." 

Elliot Olson

You are smart, resourceful and whole.

What is Coaching? And how can it help?

The International Coach Federation (ICF) defines coaching as a partnering with clients in a though-provoking and creative process that inspires them to maximize their personal and professional potential. Coaches honor that clients are the experts of their own lives and they serve as a creative thought partner to help them think about their thinking.

The relationship between a client and coach is a co-creative relationship that works to:

• Identify, clarify and create a vision for what the client wants  
• Encourage client’s self-discovery and growth  
• Elicit strategies and an action plan based on the client’s goals, personality and vision  
• Foster client accountability to increase productivity

Coaching allows the client to maximize his or her potential. Research shows that coaching and training is more effective combination than training alone. In fact, training alone can increase productivity by 22.4%, but when combined with weekly coaching, productivity is boosted by 88%.  

Coaching is future focused. It seeks to improve an individuals performance in multiple areas of their life by  observing their thinking, receiving reflective feedback and inspiring new insights that create action.  

Want more inspiration and wisdom?

Each month I share tips, tricks and useful tools in personal development, positive psychology and much more!

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